Bored and Brilliant
By:Manoush Zomorodi
Published on 2017-09-05 by St. Martin's Press
|Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'.| —Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project |Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift.| —Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better It’s time to move “doing nothing” to the top of your to-do list. In 2015 Manoush Zomorodi, creator of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” what our brains do when we're doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.
This Book was ranked at 39 by Google Books for keyword bathrooms good ideas.
Book ID of Bored and Brilliant's Books is E1EeDgAAQBAJ, Book which was written byManoush Zomorodihave ETAG "ZVMtC3SwrNU"
Book which was published by St. Martin's Press since 2017-09-05 have ISBNs, ISBN 13 Code is 9781250124968 and ISBN 10 Code is 1250124964
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "192 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by 1 Raters and have average rate at "5.0"
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Book was written in en
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