Swim Workouts for Triathletes
By:Gale Bernhardt,Nick Hansen
Published on 2011 by Velopress
Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal—endurance, speed, form, muscular endurance, or anaerobic endurance—making it easy to prepare for events of different distances and improve all-around swimming skill.
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Book ID of Swim Workouts for Triathletes's Books is rT-ncQAACAAJ, Book which was written byGale Bernhardt,Nick Hansenhave ETAG "nT9rJ0VuSzw"
Book which was published by Velopress since 2011 have ISBNs, ISBN 13 Code is 9781934030752 and ISBN 10 Code is 1934030759
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Book which have "120 Pages" is Printed at BOOK under CategorySports and Recreation
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