Maximum Interval Training
By:Cissik, John,Dawes, Jay
Published on 2015-05-05 by Human Kinetics
Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results.
This Book was ranked at 28 by Google Books for keyword pools good ideas.
Book ID of Maximum Interval Training's Books is qx31CAAAQBAJ, Book which was written byCissik, John,Dawes, Jayhave ETAG "e1qUGviUi0U"
Book which was published by Human Kinetics since 2015-05-05 have ISBNs, ISBN 13 Code is 9781492500230 and ISBN 10 Code is 1492500232
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Book which have "368 Pages" is Printed at BOOK under CategorySports and Recreation
This Book was rated by 10 Raters and have average rate at "4.0"
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Book was written in en
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